The Athletic Benchmarks Behind Every ACL & Achilles Comeback

📖 9 min read 🏈 Football 🏥 Injury Recovery

Colts quarterback Daniel Jones says he's "full go" for training camp less than eight months after tearing his Achilles. Across the league, several other key players are working through the same kind of comeback. Here's what actually gets tested before a team clears a player to return — and why "healthy" and "game-ready" aren't the same thing.

In This Article
This Year's Comeback Stories What "Cleared" Actually Means Why the Timeline Varies by Position The Takeaway FAQ

This Year's Comeback Stories

Daniel Jones tore his Achilles on December 7 during a game against Jacksonville and has been a full participant at Colts camp since it opened, less than eight months later. He's not alone. Green Bay tight end Tucker Kraft is working back from a torn ACL and logged his first practice since the injury. Saints defensive tackle Bryan Bresee is feared to have suffered a torn ACL of his own during camp. And 49ers receiver Ricky Pearsall will miss the entire 2026 season after undergoing knee surgery. Different injuries, same underlying question for every one of these players: what does a team actually measure before trusting a rebuilt joint or tendon in a live game?

What "Cleared" Actually Means

Being cleared to practice isn't the same as being cleared to play at full speed, and it's not the same as being fully recovered athletically. Sports medicine staffs generally use a layered return-to-play protocol, and explosive testing sits near the top of it:

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Return-to-Play Testing Ladder
The Order Teams Typically Follow

That's why "full participant in camp" and "will look like his old self in Week 1" are two different claims. Jones has said himself that his focus right now is "getting more explosive, getting stronger" — explicitly athletic testing language, not just pain or mobility.

The Historical Pattern Recent Achilles comebacks at quarterback offer a caution. Aaron Rodgers and Kirk Cousins both returned from Achilles tears and saw real dips in efficiency the following season — Rodgers averaging 6.7 yards per attempt, Cousins throwing 16 interceptions before being benched. Jones, at 29, returns younger than either of them did, but he also relied on his legs more than most pocket passers, which makes his explosive testing numbers this preseason worth tracking more closely than most.
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Why the Timeline Varies So Much by Position

A quarterback's return-to-play threshold looks different from a running back's or a defensive lineman's, because the explosive demands are different. Jones needs push-off power and change-of-direction ability in the pocket, not top-end sprint speed. A skill player like Pearsall needs closer to full symmetrical explosiveness before a team is comfortable exposing him to contact, which is part of why some ACL and knee recoveries end up being season-long even when the surgery itself was successful. Kraft, as a tight end who needs to both block and separate, sits somewhere in between — which is why "first practice back" is genuinely a bigger step for him than it might look from the outside.

PlayerPositionInjury2026 Status
Daniel JonesQB, ColtsAchilles tear (Dec. 2025)Full participant in camp
Tucker KraftTE, PackersTorn ACLFirst practice back
Bryan BreseeDT, SaintsFeared torn ACLEvaluation ongoing
Ricky PearsallWR, 49ersKnee surgeryOut for season

The Takeaway

"Full go" at the start of camp is a real milestone, not just a talking point — but it's a milestone in a longer testing process, not the finish line. The players worth watching closest over the next few weeks aren't just the ones cleared to practice; they're the ones whose explosive numbers in camp start closing the gap with who they were before the injury.

Frequently Asked Questions

How long does it typically take to return from a torn Achilles in the NFL?
Most players return between 9 and 12 months after surgery, though the timeline varies by position and individual recovery. Daniel Jones's return at roughly 8 months, if he plays in Week 1, would be on the faster end of typical recovery windows.
What's the difference between being "cleared to practice" and "cleared to play"?
Clearance to practice usually means a player has passed initial strength and range-of-motion benchmarks and can participate in non-contact or limited-contact drills. Clearance to play in a live game typically requires passing additional explosive and reactive testing, including side-to-side symmetry in jump and sprint mechanics.
Do all positions face the same return-to-play testing?
No. The testing framework is similar in structure — strength, then jumps, then sprints, then change of direction — but the pass/fail thresholds differ by position based on what that position actually demands athletically on the field.
Data based on publicly available injury and training camp reporting. This article is for informational purposes only and is not medical advice. Not affiliated with the NFL, NCAA, or any athletic organization.
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